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Barton Receives 40 Under 40 Award at Event

Greg-Mona-Lisa-Chris

Friday, November 8th was the 18th annual Midlands Business Journal 40 Under 40 Award event at the Embassy Suites in LaVista. Lisa Mieras Barton, Makovicka Physical Therapy’s Chief Financial Officer was one of 40 individuals receiving the prestigious award during the event. Barton joined Makovicka Physical Therapy in 2013 when the firm was preparing to. . .

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Newest Clinic Location Slated to Open Nov. 25, 2019

119th-and-Pacific-sign

Makovicka Physical Therapy recently announced its seventeenth clinic location in Omaha at 119th & Pacific Street. The new location is slated to open on Monday, November 25th at 7 a.m. Brittni Klostermeyer PT, DPT has been named clinic director. Klostermeyer earned her Doctorate of Physical Therapy from the University of Nebraska Medical Center where she. . .

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Nagging pain? When should you seek help?

Running-Nagging-Pain

Whether you are just getting started in running, or have been a runner for years, it is not uncommon to have aches and pains. Muscle soreness, joint aches, stiffness and minor pains are common complaints when training. If these symptoms linger or become more intense it could be time to seek out professional help and. . .

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Transitioning from Indoor to Outdoor Exercising

Transitioning-from-Inside-to-Outside-exercise-handout

Goodbye snow, hello sun. When you have spring fever and the weather improves, it is tempting to go outside and start exercising at a high intensity. In order to stay safe and injury free, there are a few things to keep in mind when beginning your new routine. Dress for the weather. Spring time in the. . .

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Makovicka Physical Therapy Opens Third Lincoln Clinic

Makovicka family at 70th and L Clinic ribbon cutting

Makovicka Physical Therapy is pleased to announce its newest clinic opened in Lincoln on February 5, 2018. The physical therapy clinic is Makovicka’s third location in Lincoln, and is located near the corner of 70th and L Street, just south of O.  As with all ten existing clinics, this location will be staffed with board. . .

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Ski Injury and Prevention

With the winter Olympics in full swing, many people may be getting the itch to hit the slopes themselves. Before you hit the slopes, you should be aware of the common knee injuries related to downhill skiing and how to prevent them. Changes in ski equipment over the years, including the bindings, boots, and skis. . .

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Our Partnership with Creighton University

Creighton Department of Physical Therapy

Makovicka Physical Therapy is a proud clinic partner of the Creighton University Orthopedic Physical Therapy program, providing a year long, post-professional clinical residency experience in the specialty area of orthopedic physical therapy. The experience includes clinical practice and mentoring, and is equally as valuable to the resident as it is to our company. “This program. . .

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Resolutions for a Healthy New Year

Happy New Year

It’s that time of year again to start our New Year’s resolutions.  If your resolution is improving your fitness you can do so at home or at the gym.  The treadmill, elliptical, recumbent bike, strength training, and aquatic exercise are all good for improving cardiovascular health, promoting healthy joints and muscles, weight loss, and improving. . .

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Aquatic Therapy-Now at Two Makovicka Physical Therapy Locations

Inside Bellevue Clinic pool

Aquatic therapy is the use of an aquatic environment to perform exercises, manual therapy, sensory integration, and gait training.  Aquatic therapy utilizes the properties of water to provide a safe, functional, and challenging atmosphere to restore normal movement.  Makovicka Physical Therapy now has two locations offering Aquatic Therapy: Pacific Springs at 1021 South 178th Street. . .

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A Minor Injury Doesn’t Mean You Need To Stop Exercising

Healthy New Year

The majority of New Years Resolutions that are made involve some effort to get healthier, and for many that means a new exercise routine. A recent study by the University College London determined that it takes 21 days to develop a habit, so if you have stuck with your new exercise routine up to this. . .

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