It was a perfect night to celebrate the opening of clinic number 20 on Tues., Aug 15th. Together with LIBA, Makovicka Physical Therapy owners and staff proudly cut the ribbon and thanked the community for the support of our company. This is the fourth clinic for Makovicka Physical Therapy in Lincoln, plus Waverly. The evening. . .
What is trigger finger? Trigger finger is defined as a finger or thumb that gets “locked” when you bend the finger towards your palm and then try to straighten the finger. This action can result in pain, stiffness, and “locking” of the finger in the bent position. Occasionally, a person requires the use of their. . .
It’s that time of year again to start our New Year’s resolutions. If your resolution is improving your fitness you can do so at home or at the gym. The treadmill, elliptical, recumbent bike, strength training, and aquatic exercise are all good for improving cardiovascular health, promoting healthy joints and muscles, weight loss, and improving. . .