For the second year in a row, Makovicka Physical Therapy is partnering with Pickleball Lincoln, ensuring players stay strong, pain-free, and ready to play their best. Whether you’re a seasoned competitor or a weekend warrior, this partnership brings invaluable support to help you stay in the game. Pickleball has taken Lincoln by storm, and if. . .
Staying in the Game! Preventing and Treating Hamstring Strains and Tennis Elbow Makovicka Physical Therapy and Nebraska Orthopaedic Center will present a free lecture to Pickleball Lincoln members and their friends and family on Friday, March 28th from 11 a.m. to noon at Speedway Sports Complex, 315 Speedway Circle. Speakers are Matthew Freeman, M.D., Sports. . .
Whether you are just getting started in running, or have been a runner for years, it is not uncommon to have aches and pains. Muscle soreness, joint aches, stiffness and minor pains are common complaints when training. If these symptoms linger or become more intense it could be time to seek out professional help and. . .