Our Services
Aquatic Therapy
Aquatic therapy or hydrotherapy combines heat, buoyancy, and massage to relax your body while giving it countless benefits. Aquatic therapy is different from aquatic exercise or aquatic fitness because it is a physical medicine and rehabilitation specialty that requires the involvement of a trained professional and is covered by many insurance providers due to the personalized nature. . .
Balance and Fall Prevention
Did you know that Makovicka Physical Therapy has therapists certified in LSVT Big, providing a unique opportunity to help patients improve their daily movement? LSVT Big focuses on enhancing mobility, balance, and overall functional abilities through specific components. Falls are a leading cause of serious injury, in some circumstances death, and loss of independence among. . .
Blood Flow Restriction
The goal of Blood Flow Restriction (BFR) is to reduce blood flow just enough to create positive changes. It is performed with tourniquet pressure monitored with Doppler ultrasound during low-load exercise to create the same resistance training adaptions which typically only occur at very high loads/resistance. This modality is highly suited for rehabilitation to safely. . .
Dry Needling
Dry Needling is a treatment for muscular tension, tightness, and/or spasm. An injury or chronic pain can lead to “knots,” or trigger points in the muscle which may lead to pain or secondary problems. Dry Needling targets those muscular issues and other surrounding tissues. . . .
Functional Exercise
Flexibility and strength are very important components to leading a healthy lifestyle. Every day, we perform a wide range of movement activities, including walking, lifting, pushing, bending, turning, standing and stopping. Each of these involve motion. Our therapists develop and adapt exercises allowing you to perform the activities of daily life more easily and without. . .
Geriatric Physical Therapy
As we age, our bodies aren’t able to bounce back the way they used to. The implementation of a physical therapy program can drastically change the aging population’s quality of life, as well as help with a variety of other disorders associated with aging. Generally, geriatric is defined as a specialty that deals with issues. . .
Hand Therapy
What is a Hand Therapist? A hand therapist is an occupational therapist or physical therapist who, through advanced study and experience, specializes in the treatment of individuals with conditions affecting the hands, wrist, forearm, and elbow. (American Society of Hand Therapists) If you have trouble recovering from an injury or surgery or experience a decrease. . .
Instrument Assisted Soft Tissue Mobilization
This technique utilizes multiple instruments or tools to assess and treat any areas of soft tissue restrictions. The instruments allow practitioners to determine the appropriate use and pressure used to break up the restrictions. In addition, skilled practitioners will use the instruments to eliminate any restrictions from the other body parts that may be contributing. . .
Manual Therapy
Musculoskeletal pain and soft tissue dysfunction can be improved by utilizing specialized hands-on techniques by a highly trained physical therapist. These techniques include soft tissue mobilization, therapeutic massage, joint mobilization, and manual traction. All Makovicka Physical Therapy clinics have therapists who are proficient in dealing with musculoskeletal pain and soft tissue dysfunction which can be. . .
Modalities
Modalities are a variety of treatments that can aid in the physical therapy plan of care. These include such agents as moist heat, cold therapy, therapeutic ultrasound, mechanical traction, vasopneumatic compression, and electrical stimulation. While modalities alone do not get our patients back to their best, they can be a useful tool to make the. . .
Occupational Health Program
Makovicka Physical Therapy Occupational Health Program–directed by Board Certified Orthopedic Specialist Chris Cameron, PT, DPT, OCS– works to unite the effort of our 19 clinic locations in the treatment of injured workers throughout Eastern Nebraska. In doing so, Chris is able to improve the treatment of injured workers and seamlessly transition them into Makovicka Physical Therapy’s Occupational Health Centers in. . .
Recovery and Performance Program
Whether you’re 20 or 60, a trained athlete, weekend warrior, former patient, or someone interested in improving physical performance, maintaining your physical health is key to staying active and living life to the fullest. Did you know that a performance and recovery program at a well-known, highly respected physical therapy company can make all the. . .
Spine (Neck and Back) Care
Relief from Low Back and Neck Pain Starts Here! Low back and neck pain are some of the most common musculoskeletal complaints affecting people of all ages. This discomfort can significantly interfere with daily life, whether it’s caused by poor posture, repetitive stress, injury, or simply aging. Fortunately, research consistently shows that physical therapy is. . .
Sports Injuries
Get Back in the Game with Makovicka Physical Therapy! Whether you’ve taken a tumble on the field, twisted something on the pickleball court, or are dealing with post-op rehab, Makovicka Physical Therapy is here to help you recover and return stronger. From mild sprains and muscle strains to complex surgical recoveries, our expert physical therapists. . .
Vestibular Physical Therapy
Understanding Vestibular Disorders: How Makovicka Physical Therapy Can Help Vestibular disorders occur when an injury or illness affects the inner ear and balance system—also known as the vestibular system. If you’re experiencing dizziness, imbalance, or unexplained vertigo, you’re not alone—and you’re not without options. At Makovicka Physical Therapy, our trained vestibular specialists in Lincoln, Omaha,. . .
Women’s Health
Pregnancy, Postpartum & Pelvic Floor Health in Lincoln, Omaha & Beyond Did you know women’s health physical therapists are specially trained to support women during pregnancy and postpartum recovery? Whether you’re expecting or adjusting to life post-delivery, we’re here to help you safely navigate this unique and important time. Do you wonder what exercises to. . .
Work Conditioning
Makovicka Physical Therapy’s Work Conditioning Program: A Faster, Safer Return to Work When an injury prevents you from doing your job, returning to work safely and efficiently is the top priority. Makovicka Physical Therapy’s Work Conditioning program is designed to help injured workers regain strength, mobility, and endurance to return to work quickly—without the risk. . .