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Work Conditioning

Conditions Treated

  • Orthopedic Injury
  • Work Injuries
  • Worker’s Compensation

When an injury prevents you from doing your job, returning to work safely and efficiently is the top priority. Makovicka Physical Therapy’s Work Conditioning program is designed to help injured workers regain strength, mobility, and endurance to return to work quickly—without the risk of re-injury.

This intensive, goal-oriented program focuses on neuromuscular and musculoskeletal recovery, helping patients rebuild essential physical functions such as strength, power, endurance, range of motion, and cardiovascular fitness. Research shows that employees who complete a structured work conditioning program return to work sooner and are less likely to get injured again.

What To Expect from Work Conditioning:

After an assessment and discussion with a therapist, we will determine if work conditioning is right for you. If appropriate, you will:

  • Transition from PT/OT.  You will be discharged from physical or occupational therapy and begin work conditioning at either the Aksarben or University Place-Lincoln Occupational Health Center.
  • Engage in Targeted Training. The sessions will include cardiovascular exercises and complex movements tailored to your injury and your job’s physical demands.
  • Progress with Objective Data. We will track and adjust session duration and frequency based on measurable progress, building on your rehab foundation.

“The work conditioning program at Makovicka Physical Therapy aims to seamlessly transition injured workers from one of our 21 existing locations into our centrally located work conditioning center(s). By utilizing specialized equipment, uniquely trained staff, dedicated space, work-specific movements, and cardiovascular training, the injured worker can return to their job quicker and with a reduced risk for re-injury or secondary injury.” Chris Cameron, PT, DPT,

What is Work Conditioning?

Work Conditioning is a highly structured, job-specific rehabilitation program that mimics real work conditions. Sessions last 3 to 4 hours per visit, multiple times a week, and include job simulations that prepare patients for the physical demands of their workplace.

Throughout the program, the injured worker is supported by a collaborative team that includes the patient, case manager, healthcare provider, and Makovicka’s Occupational Health specialists.

Frequently Asked Questions About Work Conditioning

Q: How long does a work conditioning program last?

A: Work conditioning sessions are 3-4 hours long and take place 3-5 times per week, depending on the physician’s recommendation.

Q: Will my pain be managed during the program?

A: Yes! We use a variety of therapeutic techniques and modalities to help manage pain and support recovery.

Q: Who can participate in work conditioning?

A: This program is ideal for:

  • Workers who were injured on the job
  • Employees whose job requires lifting at least 50 lbs daily
  • Individuals on light duty who need to transition back to full-duty work
Q: How do I know if I’m ready for work conditioning?

A: This decision should be made with your physical therapist, considering factors like range of motion, job responsibilities, and physical demands.

Work conditioning is conveniently available at Makovicka’s Occupational Health Centers in Omaha and Lincoln.

Makovicka Physical Therapy is committed to helping injured workers recover safely and efficiently so they can get back to doing what they do best. If you or someone you know needs a structured plan to return to work, our Work Conditioning program is here to help! For more information, call 402-884-7453 for Aksarben, or 402-325-6341 for University Place-Lincoln

All Services

Other Services

Aquatic Therapy

Balance and Fall Prevention

Blood Flow Restriction

Dry Needling

Functional Exercise

Geriatric Physical Therapy

Hand Therapy

Instrument Assisted Soft Tissue Mobilization

Manual Therapy

Modalities

Occupational Health Program

Recovery and Performance Program

Spine (Neck and Back) Care

Sports Injuries

Surgical Rehabilitation

Vestibular Physical Therapy

Women’s Health

Work Conditioning

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Omaha

  • 90th Street
  • Aksarben
  • Bellevue
  • Bennington
  • Gretna
  • Midtown
  • Millard
  • 119th @ Pacific
  • Papillion
  • Shadow Lake
  • Maple @ 168th
  • West Omaha / Elkhorn

Lincoln

  • 70th Street-Lincoln
  • Pine Lake East-Lincoln
  • Pioneer Plaza-Lincoln
  • University Place-Lincoln
  • Waverly

Other Areas

  • Plattsmouth
  • Valley
  • Wahoo
  • Yutan

Billing Address

Makovicka Physical Therapy
P.O . Box 34669
Omaha, NE 68134-0669
P: 402-932-6791

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Corporate Office

Makovicka Physical Therapy
4235 North 90th Street
Omaha, NE 68134-0669
P:402-932-6791
F: 402-614-7835

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© Makovicka Physical Therapy.
All Rights Reserved.
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