Whether you’re 20 or 60, a trained athlete, weekend warrior, former patient, or someone interested in improving physical performance, maintaining your physical health is key to staying active and living life to the fullest. Did you know that a performance and recovery program at a well-known, highly respected physical therapy company can make all the difference? It’s true!
At Makovicka Physical Therapy, our performance and recovery programs are designed to help you optimize your movement, prevent injuries, and recover faster when they do happen. Working with skilled therapists who understand your unique needs boosts your performance and speeds up recovery times, ensuring you stay strong, pain-free, and ready for whatever life throws your way.
A variety of options—individual sessions, packages, or even monthly memberships—with optional add-on components will fit into everyone’s budget. Best yet, this program’s components are HSA and FSA-eligible! If you want to try an option, check out our à la carte menu.
TREATMENT OPTIONS:
Stretching
- It’s like a personalized stretching session that targets tight areas, enhancing your range of motion and relieving tension. Personalized stretching can reduce muscle pain and improve sports performance and functional activities of daily life.
Normatec™
- Compression therapy promotes blood flow, decreases swelling, and speeds workout recovery.
Electrical Stimulation (also known as E-Stim)
- A therapeutic electrical technique to stimulate nerves, leading to pain reduction.
Joint Mobility
- A hands-on thrust technique to a joint that stimulates nerves and reduces pain while improving motion.
Dry Needling
- Technique to treat muscle pain and dysfunction, targeting trigger points in the muscle.
Cupping
- Vacuum force suction promotes blood flow, relieves muscle tension, and stimulates healing.
Game Ready
- Delivers cold and compression therapies simultaneously to accelerate recovery.
Are you ready to learn more about how our Recovery and Performance program can help you recover quicker and stay in the game longer? Contact our Papillion or Pioneer Plaza-Lincoln clinics to learn more and schedule your session.