People can be squeamish about needles. An effective technique in physical therapy is Dry Needling. This video explains where the name Dry Needling comes from and answers various questions while demonstrating the technique. Clinic Director, Jordan Davis, PT, DPT, OCS leads you through the process. . . .
Foam rolling is a popular and convenient method of self-myofascial release, used to increase myofascial mobility. It is an intervention used in physical therapy, rarely in isolation, but usually as an integral part of a comprehensive program aimed to help people move and function better. With the proper education, it is fairly easy for a. . .
At Makovicka Physical Therapy, we believe that stretching has a major impact on the outcome of our patients’ rehabilitation programs. Not only will it help after surgery, but stretching will also decrease the risk of a chronic injury that arises from either repeated motions or work habits. We will be focusing on some simple stretches. . .