It’s important to arm yourself with as much knowledge as possible when you have questions about injuries. Read our latest blog for information, and remember: all Makovicka Physical Therapy clinics offer a Complimentary Consultation by appointment to discuss your questions with a physical therapist. Q: What is an orthopedic injury? A: An orthopedic injury is. . .
The Benefits of Pelvic Floor Therapy The biggest issue we see is probably bowel and bladder dysfunction, whether that’s incontinence, constipation, or overactive bladder, but we also see people for pelvic pain, tailbone pain, and sometimes hip and back pain. It’s a problem that’s more common than you might think. Pelvic muscle issues can cause. . .
It is evident low back pain is a major debilitating problem for many people. Low back pain can affect a wide population range, be of varying severity and have many different causes and even unknown causes (Akhtar, Karimi, & Gilani, (2017). Some of the causes of back pain can range anywhere from muscle strains, bulging. . .
Low back pain is, unfortunately, a nuisance that most adults will have to deal with at some point in their lives. The onset of pain may creep up slowly over time, with no discernable triggering event. Other times, however, you can pinpoint exactly where you were and what you were doing when the pain began.. . .
What is a Movement Disorder? The term “movement disorders” refers to a group of neurological conditions that cause abnormal movements, which may be voluntary or involuntary. Movement disorders are conventionally divided into two major categories: Hyperkinetic and Hypokinetic. Hyperkinetic movement disorders refer to dyskinesia or excessive, often repetitive, involuntary movements that intrude upon the normal. . .
Why does my hip(s) hurt? Over time one’s hip takes a beating especially if they were an athlete. Although, there is a cushion between the hip and pelvic bone, doesn’t mean it is indestructible. There are multiple causes of hip pain, but some of the biggest are; arthritis, bursitis, hip fractures, hip impingement, and tendonitis.. . .
What are the most common injuries seen at the high school level? • Lateral ankle sprains/ Syndesmosis sprains • Concussions • General muscle strains • Muscle contusions • Chronic injuries What are the common reasons for the injuries? • Ankle instability • Improper use of equipment (not wearing an ankle brace properly, not tying their. . .
Bursitis occurs when the fluid-filled sacs, called bursae sacs, become inflamed. These sacs help the joints of our body move smoothly and can be irritated from sudden injuries or constant pressure. An infection can also cause these bursae sacs to become inflamed from an injury to the hip, an infection of the tissue near the. . .
Decreased strength, or muscle weakness, can be described as having difficulty using certain muscles or performing certain actions, even with maximal force. At some point in time, everyone has felt physically weak. According to studies, the average person can lose between 3-5% of their muscle mass each decade after age 30, and up to 50%. . .
As the new year has approached, some may have set New Year’s resolutions that may include improving their physical activity, improving their daily eating habits, or a number of things. With people wanting to improve their physical activity or beginning their new work out regime, some new aches or pains may start to arise. A. . .