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Neck Sprain/Strain

Spine neck and back care

Q: What exactly is a neck sprain/strain?  A: The neck has many small ligaments, tendons, and muscles that connect the bones in the cervical spine which work together to move the neck/head around for our benefit. A strain/sprain can happen when a sudden movement, such as a hard fall or a motor vehicle accident that. . .

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Lumbar Strain/Sprain

Low back pain is, unfortunately, a nuisance that most adults will have to deal with at some point in their lives. The onset of pain may creep up slowly over time, with no discernable triggering event. Other times, however, you can pinpoint exactly where you were and what you were doing when the pain began.. . .

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