Pickleball has become an increasingly popular sport, taking the country by storm due to its low-impact nature, engaging gameplay, and health benefits. Beyond the benefits to your muscles and joints, participation in racket sports, such as pickleball, has something even more impressive to offer—it’s great for your brain! At Makovicka Physical Therapy, we see the. . .
Ankle Injuries in Pickleball Your ankle comprises three bones: the tibia, fibula, and talus. You might experience sudden ankle pain due to strains, sprains, or fractures when playing pickleball. The most common of these injuries is an ankle sprain, which happens when the ligaments (the tough bands that hold your bones together) get overstretched. This. . .
Playing pickleball puts a lot of strain on your knees. Whether sprinting to the net, making quick side-to-side movements, or jumping for a shot, your knees absorb much impact. One common issue pickleball players face is patellofemoral dysfunction—a condition where the kneecap (patella) and the immediate surrounding area develop pain. This pain is often related. . .
Pickleball is a fast-paced, dynamic sport that is growing in popularity every month. While it’s fun to stay active, pickleball’s repetitive motions and quick movements can sometimes lead to shoulder pain, especially for those who play frequently. The team at Makovicka Physical Therapy can help pickleball players manage and overcome shoulder pain, ensuring they can. . .
PICKLEBALL OMAHA NAMES MAKOVICKA PHYSICAL THERAPY AND MD WEST ONE OFFICIAL CHAMPION SPONSORS & HEALTHCARE PARTNERS Pickleball Omaha has named Makovicka Physical Therapy and MD West ONE the official Champion Sponsor Healthcare Partners. This partnership will allow Pickleball Omaha’s members direct access to MD West ONE orthopedic care and Makovicka Physical Therapy services. “To say. . .
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Whether you’re an avid tennis player, a seasoned pickleball enthusiast, or even just a casual sports participant, Tennis Elbow has likely crossed your radar at some point. Though the name suggests its connection to tennis, it doesn’t play favorites and can stealthily emerge in the world of pickleball too. So, what is Tennis Elbow? Tennis. . .