Winter conditioning for Spring Sports is in full-swing, and it is not uncommon for athletes to experience pain or discomfort after resuming an exercise or training regimen. We have some tips for baseball or softball players to avoid injuries related to overhead throwing. Common injuries associated with overhead throwing: Low back injuries Muscle strains Overuse. . .
We love helping our patients get back in the game – and in the case of Brandon, it was our pleasure to help him get back to the baseball field! “I would like to start by saying that I am extremely grateful and blessed that I was placed in the hands of such great care. . .
Pitcher’s elbow is a form of tendonitis, which is caused by overuse or movement patterns performed in a repeated fashion. Its important to recover completely before continuing the activity to allow for the inflammation and irritation to decrease. Depending on the severity of the injury this may include just a reduction of practice time or pitch counts,. . .
What is Little League Elbow? Injuries in baseball can often occur from repeated movements are preventable, such as the throwing motion. These injuries usually influence the shoulder and elbow joints while limiting the athletes’ playing time. Now that the baseball season is reaching its halfway mark, aches, pains, and injuries might begin to limit playing time or. . .
Injuries in baseball that often occur from repeated movements are preventable, such as the throwing motion. These injuries usually influence the shoulder and elbow joints while limiting the athletes’ playing time. How can I prevent these chronic injuries? Some simple things that we can do to prevent these injuries include: Warm up properly before practices and games using. . .