Wrist pain can be a mysterious symptom that often occurs after an injury to the distal arm. Initial diagnoses frequently include an injury in or around the wrist such as distal radius fracture, carpal tunnel syndrome, osteoarthritis, rheumatoid arthritis, de Quervain’s, repetitive strain injury, fibrocartilage complex injury, tendonitis, or bursitis. Time and again, the initial. . .
Why does my hip(s) hurt? Over time one’s hip takes a beating especially if they were an athlete. Although, there is a cushion between the hip and pelvic bone, doesn’t mean it is indestructible. There are multiple causes of hip pain, but some of the biggest are; arthritis, bursitis, hip fractures, hip impingement, and tendonitis.. . .
Injuries are a common with running, especially when you are just getting started. Most running injuries are due to overuse and are the result of increasing distance or speed too quickly, or muscle imbalance, improper footwear, poor bio mechanics or other training errors. Rachel, a physical therapist in our Pine Lake clinic and avid runner,. . .