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Winter 2021 Newsletter

Margaret D. and Amy Millar PT

What’s inside our Winter 2021 newsletter? We talk about shoulder injury and pain, we shine a light on our 70th & L Street clinic in Lincoln, and share the benefits of in-home physical therapy. Did you know that there is a 70% chance that everyone will have shoulder pain at some point throughout their lives?. . .

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Overhead Throwing Injuries

Overhead throwing demonstration

Winter conditioning for Spring Sports is in full-swing, and it is not uncommon for athletes to experience pain or discomfort after resuming an exercise or training regimen. We have some tips for baseball or softball players to avoid injuries related to overhead throwing. Common injuries associated with overhead throwing: Low back injuries Muscle strains Overuse. . .

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We Will Help You Get Back In The Game

athlete about to kick a soccer ball

We love helping our patients get back in the game – and in the case of Brandon, it was our pleasure to help him get back to the baseball field! “I would like to start by saying that I am extremely grateful and blessed that I was placed in the hands of such great care. . .

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