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The Importance of Good Posture While Working

Sitting posture

If you experience neck or back pain, it may not necessarily be something serious, and there may be an easy solution. It could be the way you are sitting while you work! If you sit at a desk and work on the computer for the majority of the day, your posture and workspace layout may. . .

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Dangers of a Heavy Backpack

School will be starting soon, and that means back-to-school shopping. One of the most important items on the list is the backpack, and purchasing the proper backpack is very important. Avoiding a heavy backpack can go a long way in preventing serious health problems. It is a good idea to keep these Backpack Safety Tips. . .

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