Low back pain (LBP) is a prominent problem in developed nations. It has or will affect most of us at some point in time. The current estimate is that eighty percent of people will experience back pain at least once. LBP is the largest cause of disability worldwide. It is also important to note that. . .
If you experience neck or back pain, it may not necessarily be something serious, and there may be an easy solution. It could be the way you are sitting while you work! If you sit at a desk and work on the computer for the majority of the day, your posture and workspace layout may. . .
The colder temperatures that have settled in don’t lie – winter is here! Snow is inevitable and before long we will be digging out the snow shovels. Before the first scoopful, review these precautions to prevent injuries from shoveling: Select the Proper Shovel: A lightweight shovel with a long handle is best. Ergonomic shovels with. . .