There has been a myriad of research performed about which factors can propel an athlete to the top of his or her field as well as factors that are important in prevention of debilitating injury. The common component in each case is the athletes’ acute, precise ability to sense and minutely control their own position. . .
Midtown Crossing—Making your visit easy
Visiting our Midtown Crossing location is easier than you think. Midtown Crossing has 2 parking garages that offer 3 hours of free parking. The garage located closest to our location can is in-between from Farnam St. and Harney St. We also have on-street parking available directly in front of our clinic. If you have mobility. . .
Transitioning to Cool Weather Running and the Treadmill
Emily Jones, PTA It’s that time of year again when outdoor activities take a cold turn. Fall and winter weather changes bring most of us indoors for treadmill exercise. For those who are brave enough to venture outdoors in the winter months for your daily exercise, we commend you! Here are a few things to. . .
Player Safety- Basketball
This past weekend many youth basketball leagues and programs in and around Omaha have started up for their fall season. Youth basketball in the city has grown dramatically over the past 5 years with nearly 700 teams competing during the fall season and over 1000 teams competing during the winter season. Combine this number with. . .
Rehabbing the Whole Athlete, Not Just the Injury.
Curtis Basnett, PT, DPT, AT, OCS You see it a lot in sports: an athlete gets hurt, comes back, and just does not quite seem the same. Something is off. The injury does not appear to be the problem. The (insert favorite appendage here) looks good, stronger than before even. Working in a physical therapy. . .
Now Open – Midtown Crossing
Makovicka Physical Therapy is proud to further its commitment to providing quality physical therapy to Omaha by opening our doors at Midtown Crossing. Our new location brings our passion and commitment to the midtown and downtown areas. We are now accepting appointments. Please call (402) 932-9300, or stop by, to schedule an appointment.. . .
Makovicka Physical Therapy Partnering with Hy-Vee Dieticians
Makovicka Physical Therapy Partnering with Hy-Vee Dietitians Omaha, NE—To ensure that physical therapy patients receive an optimal diet regimen that can assist in faster healing and recovery from injuries, Makovicka Physical Therapy has formed a partnership with Hy-Vee and their extensive nutrition program. This marks the latest in Makovicka’s mission to provide progressive, full-service physical. . .
Health Care Contracting and Negotiation: What does this mean to the consumer?
Natalie Harms, PT, MPT, DPT, GCS There has been much press lately regarding the lack of resolution between Blue Cross Blue Shield of Nebraska and Alegent Creighton Health (now called CHI Health) or UniNet Healthcare Network (the contracting agent for Alegent Creighton Health, now CHI Health). The current challenge is that Blue Cross Blue Shield. . .
Back to Sports!
Susan Coe, MPH, RD, LMNT Registered Dietitian / Trained Wellness Coach Pacific Street Hy-Vee Dietitian School is back in session and fall sports practices are right around the corner. Success on the field starts in your kitchen! Fuel your athlete’s performance and endurance with these winning tips from your Hy-Vee registered dietitians. Power Up Eating. . .
Hydration
Dehydration By: Michelle Ripperger, PT, DPT As the weather warms and students get back in to the swing of fall athletics, dehydration is a concern that should be addressed. Dehydration occurs when more water exits the human system than is taken in. Since nearly 75% of the human body’s weight is made up of water,. . .