Sydney was born and raised in Carroll, Iowa. A multi-sport athlete, she competed in volleyball, basketball, track, and softball. Sydney attended Iowa State University, where she received her Bachelors in Kinesiology and Health, as well as her Masters in Biomedical Science. She acquired her Doctorate of Physical Therapy from the University of Nebraska Medical Center. In her free time, Sydney enjoys reading, watching sports, going outdoors, and spending time with her family.