Whether you’re an avid tennis player, a seasoned pickleball enthusiast, or even just a casual sports participant, Tennis Elbow has likely crossed your radar at some point. Though the name suggests its connection to tennis, it doesn’t play favorites and can stealthily emerge in the world of pickleball too. So, what is Tennis Elbow? Tennis. . .
Category: Blog
Pine Lake East Clinic Now Open
Now open and taking appointments, our newest clinic at 70th & Pine Lake Road is open and taking appointments. 402-413-0525. Call now and see our staff.. . .
Its All About Culture
What makes Makovicka Physical Therapy different? It’s our culture of excellence, compassion, integrity, and more. It’s how we treat every patient like family- just how YOU want your family treated. It’s being owned locally by physical therapists. It’s our people, and the environment of mentoring, support, and expertise. But don’t take our word for it,. . .
New Lincoln Clinic Opens July 3rd
Makovicka Physical Therapy Announces 4th Clinic Location in Lincoln Metro Makovicka Physical Therapy announces a fourth clinic location in the Lincoln metro area to open on Monday, July 3rd. The company’s newest clinic is located at 70th & Pine Lake Road, just east of the new Ziggi’s Coffee. Appointments are now being taken at 402-413-0525. . . .
Dog Walking Safety
Leash training is important. In short, a leash-trained dog is a dog that has been taught to walk with a loose leash by your side, and one that doesn’t pull, cross in front of you or bark uncontrollably at the sight of other dogs, cats, humans, or other distractions (sniffspot.com). Understanding your dog’s desire to. . .
Low Back Pain
Low back pain (LBP) is a prominent problem in developed nations. It has or will affect most of us at some point in time. The current estimate is that eighty percent of people will experience back pain at least once. LBP is the largest cause of disability worldwide. It is also important to note that. . .
Watson Selected for Midlands Business Journal 40 Under 40 Award
Congratulations to Lauren Watson, PT, DPT, OCS, Director of Operations, for being selected to receive the Midlands Business Journal 40 Under 40 Award! This highly competitive award is based not only on being a leader in the industry but also on being actively involved in the community. Lauren recognizes the need for the field of. . .
True Safety Podcast-Part Two
In this episode, Apolonia is once again joined by Chris Cameron, the Director of the Occupational Health Program at Makovicka Physical Therapy, to continue their conversation on preventative safety measures. The True Safety Podcast-Jan 19th Today’s topics include: * Recent stories of workplace incidents and what went wrong * How employers can be more proactive. . .
True Safety Podcast with Chris Cameron
The True Safety Podcast focuses on interviews with people involved in the Safety business, new discoveries in the industry, etc., and it goes live weekly on Spotify, Apple Podcasts, and YouTube along with all other major podcasting platforms. Apolonia Rockwell, the host, was just featured on Forbes 30 Under 30 for her revolutionary work in the. . .
Avoid Injury from Falls this Winter
Falls are a leading cause of death and disability in the elderly, but during the winter, the simple fact is more people will slip and fall on the ice or snow. According to the Centers for Disease Control (CDC), slips on ice and snow account for a million injuries a year–and 17,000 deaths. Most of these. . .