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Category: Soccer

Transitioning from Indoor to Outdoor Exercising

Posted on April 17, 2018 (September 23, 2019) by Marketing Department

Transitioning-from-Inside-to-Outside-exercise-handout

Goodbye snow, hello sun. When you have spring fever and the weather improves, it is tempting to go outside and start exercising at a high intensity. In order to stay safe and injury free, there are a few things to keep in mind when beginning your new routine. Dress for the weather. Spring time in the. . .

The News about Brain Injuries

Posted on September 26, 2013 (August 16, 2019) by Josh Richling

We’re approaching the halfway point of the high school football season and the competition level is as high as it’s ever been. The unfortunate thing is that brain injuries are starting to arise. These injuries can be difficult to prevent even if you’re doing the necessary steps (see below). The bad news is that we’re. . .